Waist-to-Hip Ratio

The ratio of waist to hip circumference (WHR) — a WHO indicator of fat distribution.

cm
cm
Waist/hip ratio0.89
RiskLow risk

How it works

Calculate waist-to-hip ratio and use it as an indicative measure of body-fat distribution.

Frequently asked questions

How is waist-to-hip ratio calculated?

Divide waist circumference by hip circumference.

Where should I measure hips?

Measure at the widest point with the tape held horizontally.

What are its limitations?

It is indicative and affected by body shape, sex and measurement technique.