Waist-to-Height Ratio

The ratio of waist circumference to height — an indicator of fat distribution and cardiometabolic risk.

cm
cm
Waist/height ratio0.49
CategoryHealthy

How it works

Calculate waist-to-height ratio from two measurements and see an indicative interpretation of the result.

Frequently asked questions

How is waist-to-height ratio calculated?

Divide waist circumference by height using the same unit for both.

Where should I measure my waist?

Measure consistently at the same point without tightening the tape.

What does the result show?

It is an indicative body-fat distribution measure, not a medical assessment.